ALSI

Alsi,Flaxseed.

Flax seeds or Alsi resemble sesame seeds in the feature but are slightly bigger in size.alsi have a hard but smooth and shiny outer shell.flaxseed color of this seed ranges from deep amber and color to reddish brown.alsi also called also are a rich origin of micronutrients, dietary fiber, vitamin B1, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3.Health profit of Flax seeds or alsi for weight loss & Healthy.