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Mustard Oil,Sarso Oil,Kachi Ghani Oil.
Mustard oil is often applied externally, generally during massages. The oil has high levels of vitamin E, which helps improve skin health. It can help protect the skin against free radical damage from ultraviolet light and pollution, and can even help reduce the look of fine lines and wrinkles.The term mustard oil is used for two different oils that are made from mustard seeds: A fatty vegetable oil resulting from pressing the seeds, An essential oil resulting from grinding the seeds, mixing them with water, and extracting the resulting volatile oil by distillation.