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A papad is a thin, crisp, disc-shaped food from the Indian subcontinent generally based on a seasoned dough usually made from peeled black gram flour urad flour, fried or cooked with dry heat. Flours made from other sources such as lentils, chickpeas, rice, tapioca, or potato can be used.All dry roasted papads are not very healthy. A recent shows that when papads are dry roasted, fried or microwave roasted.