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Pomegranate Juice.Pomegranate juice is good in antioxidants, vitamin C, vitamin B5 and potassium and it's scientific proved to be effective in reducing LDL (bad cholesterol) and raising HDL (good cholesterol). Take 1 cup pomegranate seeds in the blender jar. Pour 1/2 cup water.Pomegranate juice contains higher levels of antioxidants than most other fruit juices.The antioxidants in pomegranate juice can help remove free radicals, save cells from damage, and reduce Swelling.Drinking pomegranate juice profit our health and skin in a myriad of ways.
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