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Rice Bran Oil.Rice bran oil is rich in monounsaturated and polyunsaturated fats free of trans-fats. It is called as the heart-friendly oil.A good cooking oil doesn't just add life to the most common foods, but also plays a pivotal role in your health and disease. It could affect your cholesterol levels, change your metabolic syndrome and if you're using the right kind of oil, it could also reduce inflammation. Rice is one of the most widely available and popular foodstuffs on the planet, and rice bran oil is extracted from the germ and the husk of rice kernels.It is not only used for cooking, but as an ingredient for salad dressings as well due to its delicate and light flavour. It is a favoured cooking oil because it has a high smoke point.
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