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Sauf,Fennel Seed.Fennel seeds or sauf is a highly aromatic and flavorful herb with culinary and medicinal uses.Fennel is called Sauf and is a traditional spice of India. Fennel seeds or Sauf work well in a wide variety of foods ranging from bread, pastries and other baked dishes.Sauf flavor is pleasantly bitter but can be sweet flavor with dry roasting.Sauf is consumed as a mouth freshener. It is also put in pickles, salads, and soups.
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