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Til,Sesame.Til is one of the most widely used Ayurvedic medicines.Til is used in multiple dosage forms – powder, paste, til oil, in the form of sesame recipes.Externally, internally, orally, over the eyes, nasally, rectally etc. It is high time that we explore the Tils benefits.Tils has one of the highest oil contents of any seed. With a rich, nutty flavor, Tils is a most common ingredient in cuisines across the world.
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