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Toohar dal,Arhar Dal,Split pigeon pea.Arhar dal is a member of the legume family, and this meal is not only delicious or tasty, it also has a number of health benefits for the body.Arhar dal or Toor dal contains folic acid, an important vitamin for all women, especially those planning to become pregnant.Arhar dal is one of the most generally dishes that is made in homes on daily basis. This dal is very nutritive and full of proteins. To make Arhar dal more tasty tomatoes, ginger, garlic, and onions are added to it.toor dal is the most widely-used form of the lentil. It is used in popular recipes like south India sambhar, Gujarati dals, the famous Puran Poli and lots of other tasty dishes.
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